SuperUS #62 Turning Family Trauma into Transformation with Susan Gold
Episódio #62
(este podcast é gravado em inglês)
In this episode, we sit down with Susan Gold, endurance athlete, talent agent, and author of “Toxic Family: Transforming Childhood Trauma into Adult Freedom.” Join us as we delve into Susan’s incredible journey of personal growth and transformation, and learn how she has used her experiences to help others heal from trauma.
You can find Susan here:
- https://www.susangold.us/
- https://www.instagram.com/susangoldismagical/
- https://www.linkedin.com/in/susangoldconsulting/
Aproveitem!
Capítulos:
00:00 Introduction
07:17 Trauma for empowerment
12:29 Transform fear into courage
14:17 Comparison bias
22:42 Self acceptance and healing
24:46 The risk of comparison with others
28:12 Trauma related to family
32:55 Toxic family – the book
41:15 Learning from the healing journey
42:12 When search for help
43:21 First steps in the healing journey
44:55 Find Susan Gold
S Ê S U P E R ! ♥︎
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